Ayurvedic diet

DIET AND AYURVEDA LIFESTYLE CONSULTATION

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Discover the Power of Ayurveda: Your Personalized Diet and Lifestyle Consultation

In our quest for holistic well-being, Ayurveda emerges as a potential solution to address various health concerns. According to Ayurvedic principles, the key lies in understanding yourself.

Through a personalized consultation, you can assess your current lifestyle and make necessary adjustments to achieve optimal health.

An Ayurvedic health program is ideal for you if:

• You seek guidance to embark on a healthier lifestyle that fosters self-awareness.

• You wish to embrace a routine tailored to your unique constitution and adapt to seasonal changes.

• You are eager to learn about the ideal foods and eating habits based on your specific constitution.

• You want to gain insights into your individual constitution and its implications.

• You desire solutions for issues like swelling, constipation, or chronic fatigue.

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Learn, know yourself through the Ayurveda approach, and unlock your potential for a healthier and balanced life!

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1ST CONSULTATION  75 / NEXT 50 

First Consultation + Abhyanga 125 Eur